Weekly Therapy Groups
The purpose of a therapy group is to give you an opportunity for
self-examination in the presence of your peers and to promote personal
growth and emotional well-being.We offer two weekly therapy groups. In this group we use Gestalt therapy and Mindfulness Based Stress Reduction Techniques.
Mindfulness-based stress-reduction techniques will allow you to raise your tolerance for pain, and to become capable of seeing the World clearly, without distress brought by suffering. It will allow you to be powerful and independent.
Gestalt therapy methods will help you to recognize your unconscious coping strategies and patterns, and will enable you to change them. You will be able to choose your response to life situations consciously. It will help you to stop alienating yourself from other people, and to learn to accept and support yourself, and to find support from your environment.
Initial Interview is required to join one of the groups.
Healing Pain: Physical and Emotional (in collaboration with Dr. Eisner)
This group is for women only.Location: Mind and Body Integrated Medicine Clinic, 2921 Lake Shore Blvd. West
Time: every Thursday 6:30 to 8:30 pm
Fee: $20.00 per session